Samaritans - Call 116 123 or Text 'SHOUT' to 85258

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

Samaritans won't judge you or tell you what to do, they'll listen to you!

Click here to find out more. If you need to talk to someone right now - Call 116 123, or Text SHOUT to 85258