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Clare Mount SpecialistSports College

Role Models and Catalysts for Change

Health and Wellbeing

Health is more than diet and exercise.


The benefits of a healthy lifestyle.

Things I can do to improve my Health and Wellbeing.

What does having a ‘Healthy Diet’ mean?

Ways to help make my diet healthier

The importance of exercise.

Ways I can add exercise to my daily routine.

What is 'Mental Health'?